thor

Training Log

thor

Tonnage (All exercises) Last Month

(Volume x Weight)

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Volume (All exercises) Last Month

(Set x Repetition)

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Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

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Trainings

July 4, 2015
  1. Raw Squat
Tonnage: 90 kg
Volume: 1
Sets: 1
December 11, 2014
  1. Raw Deadlift
  2. Raw Deadlift
  3. Tractions prise large
  4. Rowing poulie horizontale
[...]
Tonnage: 9495 kg
Volume: 244
Sets: 24