rémi79

Training Log

rémi79

Tonnage (All exercises) Last Month

(Volume x Weight)

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Volume (All exercises) Last Month

(Set x Repetition)

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Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

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Trainings

February 14, 2015
  1. DC partiel bas
  2. Pull-over
  3. DC Haltères
  4. Rowing Yates
Tonnage: 6104 kg
Volume: 109
Sets: 14