oliverxia2018

Training Log

Oliver

oliverxia2018

Tonnage (All exercises) Last Month

(Volume x Weight)

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Volume (All exercises) Last Month

(Set x Repetition)

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Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

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Trainings

February 21, 2018
  1. Raw Bench Press
Tonnage: 2948.35 kg
Volume: 34
Sets: 5