mindfuck

Training Log

javier

mindfuck

Tonnage (All exercises) Last Month

(Volume x Weight)

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Volume (All exercises) Last Month

(Set x Repetition)

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Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

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Trainings

July 20, 2019
  1. olympic squat
Tonnage: 1760 kg
Volume: 16
Sets: 4
December 30, 2018
  1. olympic squat
Tonnage: 950 kg
Volume: 10
Sets: 1
December 26, 2018
Tonnage: 0 kg
Volume: 0
Sets: 0
December 24, 2018
  1. olympic squat
Tonnage: 990 kg
Volume: 11
Sets: 1
December 18, 2018
  1. olympic squat
Tonnage: 1105 kg
Volume: 13
Sets: 1
December 17, 2018
Tonnage: 0 kg
Volume: 0
Sets: 0
December 14, 2018
  1. olympic squat
Tonnage: 1120 kg
Volume: 14
Sets: 1
December 13, 2018
Tonnage: 0 kg
Volume: 0
Sets: 0
December 8, 2018
Tonnage: 0 kg
Volume: 0
Sets: 0
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