matti6

Training Log

Mattias Thors

matti6

Tonnage (All exercises) Last Month

(Volume x Weight)

Loading...

Volume (All exercises) Last Month

(Set x Repetition)

Loading...

Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

Loading...

Trainings

March 11, 2018
  1. Raw Squat
  2. Raw Bench Press
Tonnage: 915 kg
Volume: 8
Sets: 8
March 9, 2018
  1. Raw Deadlift
Tonnage: 410 kg
Volume: 2
Sets: 1
March 7, 2018
  1. Raw Bench Press
Tonnage: 5865 kg
Volume: 78
Sets: 12
March 6, 2018

2 rep i böj tog i safety rack

  1. Raw Squat
  2. Raw Deadlift
Tonnage: 1650 kg
Volume: 11
Sets: 4
March 4, 2018
  1. Raw Bench Press
Tonnage: 425 kg
Volume: 5
Sets: 5
March 3, 2018
  1. Raw Squat
  2. Raw Bench Press
  3. Raw Deadlift
Tonnage: 4665 kg
Volume: 48
Sets: 7
February 28, 2018
  1. Raw Bench Press
Tonnage: 3547.5 kg
Volume: 41
Sets: 8

Competition

Squat Unequipped

Loading...

Bench Press Unequipped

Loading...

Deadlift Unequipped

Loading...

Squat Equipped

Loading...

Bench Press Equipped

Loading...

Deadlift Equipped

Loading...