lindamdvp

Training Log

Linda McFeeters

lindamdvp

Tonnage (All exercises) Last Month

(Volume x Weight)

Loading...

Volume (All exercises) Last Month

(Set x Repetition)

Loading...

Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

Loading...

Trainings

May 31, 2015
  1. Raw Deadlift
  2. Pause Squats
  3. Raw Deadlift
Tonnage: 6116.24 kg
Volume: 75
Sets: 36
May 30, 2015
  1. Raw Bench Press
  2. Paused Bench Press
Tonnage: 2027.5 kg
Volume: 46
Sets: 8
May 29, 2015
  1. Raw Deadlift
  2. Raw Squat
  3. DB rows
  4. Lat pull downs
Tonnage: 6994.42 kg
Volume: 123
Sets: 20
May 25, 2015
  1. Raw Squat
  2. Leg curls
Tonnage: 3057.54 kg
Volume: 63
Sets: 10
May 24, 2015
  1. Pause Squats
  2. Raw Deadlift
Tonnage: 2088.79 kg
Volume: 30
Sets: 20
May 23, 2015
  1. Raw Bench Press
  2. Paused Bench Press
  3. Raw Deadlift
Tonnage: 5142.5 kg
Volume: 80
Sets: 18
May 22, 2015
  1. Raw Squat
  2. Raw Deadlift
Tonnage: 5685 kg
Volume: 69
Sets: 11
May 20, 2015
  1. Raw Bench Press
  2. Paused Bench Press
  3. DB lying on floor tricep ext/ full stops
  4. Push downs
[...]
Tonnage: 3689.14 kg
Volume: 119
Sets: 16
Click to see more training

Competition

Squat Unequipped

Loading...

Bench Press Unequipped

Loading...

Deadlift Unequipped

Loading...

Squat Equipped

Loading...

Bench Press Equipped

Loading...

Deadlift Equipped

Loading...