juju900

Training Log

Julian

juju900

Tonnage (All exercises) Last Month

(Volume x Weight)

Loading...

Volume (All exercises) Last Month

(Set x Repetition)

Loading...

Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

Loading...

Trainings

April 12, 2016
  1. Raw Deadlift
  2. Raw Bench Press
Tonnage: 4750 kg
Volume: 40
Sets: 8
November 27, 2015
  1. Raw Deadlift
  2. Raw Squat
Tonnage: 2200 kg
Volume: 18
Sets: 4
May 28, 2015
  1. Raw Deadlift
  2. développé militaire
  3. traction
Tonnage: 2395 kg
Volume: 65
Sets: 14
May 26, 2015
  1. Raw Bench Press
  2. Ecarté
  3. Pull-over
Tonnage: 2944 kg
Volume: 97
Sets: 12