jpotvin

Training Log

jacques potvin

jpotvin

Tonnage (All exercises) Last Month

(Volume x Weight)

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Volume (All exercises) Last Month

(Set x Repetition)

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Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

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Trainings

June 20, 2015
  1. Raw Squat
  2. Raw Bench Press
  3. Raw Deadlift
Tonnage: 8899.48 kg
Volume: 78
Sets: 22
June 19, 2015
  1. Raw Squat
  2. Raw Bench Press
  3. Raw Deadlift
Tonnage: 8593.31 kg
Volume: 77
Sets: 23
June 16, 2015
  1. Raw Squat
  2. Raw Bench Press
  3. Raw Deadlift
Tonnage: 10019.86 kg
Volume: 85
Sets: 27
June 15, 2015
  1. Raw Squat
  2. Raw Bench Press
  3. Raw Deadlift
Tonnage: 10307.89 kg
Volume: 92
Sets: 27
June 11, 2015
  1. squat raw
  2. Raw Bench Press
  3. Raw Deadlift
Tonnage: 9158.03 kg
Volume: 81
Sets: 25
June 10, 2015
  1. squat raw
  2. Raw Bench Press
  3. Raw Deadlift
Tonnage: 9749.97 kg
Volume: 84
Sets: 26
May 23, 2015
  1. squat avec suit
  2. squat sur banc 11 pouce
  3. banc explosif
Tonnage: 8899.48 kg
Volume: 75
Sets: 23
May 22, 2015
  1. Raw Squat
  2. Raw Bench Press
  3. bench avec gilet
  4. Raw Deadlift
Tonnage: 7098.72 kg
Volume: 64
Sets: 18
Click to see more training

Competition

Squat Unequipped

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Bench Press Unequipped

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Deadlift Unequipped

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Squat Equipped

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Bench Press Equipped

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Deadlift Equipped

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