jmdu08

Training Log

flandre

jmdu08

Tonnage (All exercises) Last Month

(Volume x Weight)

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Volume (All exercises) Last Month

(Set x Repetition)

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Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

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Trainings

January 7, 2018

Épaules 3 exercices Dos 2 exercices

Tonnage: 0 kg
Volume: 0
Sets: 0
January 6, 2018
  1. développé couche
Tonnage: 672 kg
Volume: 6
Sets: 2