jared

Training Log

ironBULL

jared

Tonnage (All exercises) Last Month

(Volume x Weight)

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Volume (All exercises) Last Month

(Set x Repetition)

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Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

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Trainings

February 4, 2015
  1. Raw Bench Press
Tonnage: 619.15 kg
Volume: 11
Sets: 4