guillaume

Training Log

guillaume

guillaume

Tonnage (All exercises) Last Month

(Volume x Weight)

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Volume (All exercises) Last Month

(Set x Repetition)

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Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

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Trainings

May 26, 2016
  1. Raw Squat
Tonnage: 3910 kg
Volume: 23
Sets: 1