chaber

Training Log

samuel chaber

chaber

Tonnage (All exercises) Last Month

(Volume x Weight)

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Volume (All exercises) Last Month

(Set x Repetition)

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Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

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Trainings

February 22, 2017
  1. Soulever de terre
Tonnage: 3290 kg
Volume: 26
Sets: 8
February 9, 2017
  1. Soulever de terre
Tonnage: 3143 kg
Volume: 25
Sets: 7