babyhuey

Training Log

Mark Knowlton

babyhuey

Tonnage (All exercises) Last Month

(Volume x Weight)

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Volume (All exercises) Last Month

(Set x Repetition)

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Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

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Trainings

September 18, 2017
  1. Squat
  2. Bench Press
  3. Row
  4. Assisted Dip
Tonnage: 2891.65 kg
Volume: 99
Sets: 18