aprilh203

Training Log

April

aprilh203

Tonnage (All exercises) Last Month

(Volume x Weight)

Loading...

Volume (All exercises) Last Month

(Set x Repetition)

Loading...

Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

Loading...

Trainings

January 12, 2015
  1. Lat Pulldown
Tonnage: 1927.77 kg
Volume: 50
Sets: 5
January 12, 2015
  1. Raw Bench Press
  2. Raw Squat
Tonnage: 3730.8 kg
Volume: 70
Sets: 14