al2451

Training Log

BTA

al2451

Tonnage (All exercises) Last Month

(Volume x Weight)

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Volume (All exercises) Last Month

(Set x Repetition)

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Average Absolute Intensity (All exercises) Last Month

(Tonnage / Volume)

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Trainings

June 17, 2017
  1. Raw Bench Press
Tonnage: 8000 kg
Volume: 200
Sets: 10